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In this episode I discuss how I met my now fiancé Maribel and we dive into many aspect of our relationship such as how we manage a long distance relationship, tips and tricks for those of you in the same position as us. How we manage when one of us is in prep and so much more.
For women looking for coaching you can contact Maribel on Instagram @balancebymaribel
For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse
Want to work with me? Click here to book a free discovery call.
In this interview I interview my natural figure pro Megan Duffy, and we discuss the beginning of her journey to where she is now and what our next steps are for the next years season to compete! Follow her along on her fitness journey on IG @m3ggylifts.
For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse
Want to work with me? Click here to book a free discovery call.
In this episode I give my opinion on what reaching your genetic potential looks like as well as my take on what "best" natural supplements to take to get you closer to your potential
Check out the fitlog app to track your workouts, nutrition and keep yourself accountable www.fitlog.io
For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse
Want to work with me? Click here to book a free discovery call.
In this episode I explain my first ever experience at a national show, what were my thoughts and experiences about the whole event, my placing, where to improve for next years competitive season and what our tentative plans are for the 2025 season!
For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse
Want to work with me? Click here to book a free discovery call.
In this episode I discuss at surface level the main key differences we took during our peak week for nationals compared to the provincials, did it pay off? Listen to find out more!
For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse
Want to work with me? Click here to book a free discovery call.
In this episode i talk about the mindset and discipline needed to take on a prep, or even a weight loss or muscle building journey in general, hey this can even be translatable to working. towards that next big promotion at work!
For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse
Want to work with me? Click here to book a free discovery call.
In this podcast I give a breakdown of the events of show day.
For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse
Want to work with me? Click here to book a free discovery call.
In this podcast I give a breakdown of what a day in the life in peak week looks like, everything from the nitty gritties to the training and what our gameplan was leading into the show
For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse
Want to work with me? Click here to book a free discovery call.
In this podcast I give a breakdown about what my off season looked like at the highest point and the gradual changes getting down to peak week of Summom classic provincial bodybuilding show.
For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse
Want to work with me? Click here to book a free discovery call.
In this podcast episode I interview Abdel and discuss the process of his prep, his mindset to always be on top of everything, and the new found opportunities since his prep.
Follow Abdel on instagram @abdeelt_
For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse
Want to work with me? Click here to book a free discovery call.
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