Beyond the Iron

Beyond the Iron

By Jesse Sansalone LeclercHealth & Fitness
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Beyond the Iron episodes

  • #50 How I met my now fiancé Maribel. How we manage a long distance relationship, life and prep

    In this episode I discuss how I met my now fiancé Maribel and we dive into many aspect of our relationship such as how we manage a long distance relationship, tips and tricks for those of you in the same position as us. How we manage when one of us is in prep and so much more.


    For women looking for coaching you can contact Maribel on Instagram @balancebymaribel


    For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse

    Want to work with me? Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to book a free discovery call.

    28 min
  • #48 Interview with natural figure pro client Megan Duffy

    In this interview I interview my natural figure pro Megan Duffy, and we discuss the beginning of her journey to where she is now and what our next steps are for the next years season to compete! Follow her along on her fitness journey on IG @m3ggylifts.

    For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse

    Want to work with me? Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to book a free discovery call.

    20 min
  • #47 Genetic Potential and Best Natural Supplements

    In this episode I give my opinion on what reaching your genetic potential looks like as well as my take on what "best" natural supplements to take to get you closer to your potential


    Check out the fitlog app to track your workouts, nutrition and keep yourself accountable www.fitlog.io


    For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse

    Want to work with me? Click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ to book a free discovery call.

    13 min
  • #46 Nationals wrapped up, whats next and off season goals

    In this episode I explain my first ever experience at a national show, what were my thoughts and experiences about the whole event, my placing, where to improve for next years competitive season and what our tentative plans are for the 2025 season!

    For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse

    Want to work with me? Click ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ to book a free discovery call.

    7 min
  • #45 Nationals prep, what did we do differently in peak week and off season goals

    In this episode I discuss at surface level the main key differences we took during our peak week for nationals compared to the provincials, did it pay off? Listen to find out more!


    For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse

    Want to work with me? Click ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ to book a free discovery call.

    7 min
  • #44 The grit, determination and discipline you need for a prep

    In this episode i talk about the mindset and discipline needed to take on a prep, or even a weight loss or muscle building journey in general, hey this can even be translatable to working. towards that next big promotion at work!

    For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse

    Want to work with me? Click ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ to book a free discovery call.

    8 min
  • #42 Day in the life of prep at in peak week + gameplan for carb up day

    In this podcast I give a breakdown of what a day in the life in peak week looks like, everything from the nitty gritties to the training and what our gameplan was leading into the show


    For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse

    Want to work with me? Click ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ to book a free discovery call.

    7 min
  • #41 Offseason to 2024 provincial prep walkthrough

    In this podcast I give a breakdown about what my off season looked like at the highest point and the gradual changes getting down to peak week of Summom classic provincial bodybuilding show.


    For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse

    Want to work with me? Click ⁠⁠⁠⁠here⁠⁠⁠⁠ to book a free discovery call.

    10 min
  • #40 interview with mens physique champ Abdel

    In this podcast episode I interview Abdel and discuss the process of his prep, his mindset to always be on top of everything, and the new found opportunities since his prep.

    Follow Abdel on instagram @abdeelt_


    For more motivational and valuable content follow me on instagram @jesse.sansalone, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse

    Want to work with me? Click ⁠⁠⁠here⁠⁠⁠ to book a free discovery call.

    35 min

About Beyond the Iron

From the publisher's feed

Welcome to beyond the iron, where we aim to empower individuals on their journey to success in health, fitness, nutrition, and mindset. Join us as we uncover the fundamental truths behind achieving your desired goals and forging ahead without hesitation. Hosted by Jesse, a seasoned health coach with over a decade of experience, our mission is to inspire listeners to shatter limiting beliefs and pursue their aspirations in body, finances, and mindset.