Beyond the Iron

Beyond the Iron

By Jesse Sansalone LeclercHealth & Fitness
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Beyond the Iron episodes

  • #9 Dieting on a budget
    With the recession starting to creep in a lot of us have to tighten our budget. In this episode we shed a bit of light on how you should track your expenses and income, making cuts and dietary changes so you can maximize on saving the most money possible while still making all your fitness goals come true without having to cut back on food.

    For more motivational and valuable content follow me on instagram @fit.coach.jesse, facebook @Jesse Sansalone Leclerc and tiktok @fitcoachjesse. Follow nick on instagram at @nick_maggiore, facebook @Kosta Nicholas Maggiore and tiktok @coachmaggiore

    Click here apply to work with me

    13 min
  • #8 Lean into Discomfort

    In this episode I speak a bit about how leaning into discomfort can get you closer to your goal or whatever you are wanting to achieve. It's not always easy and sometimes it hurts and takes a lot of strength. But it is always worth it...trust me.


    For more motivational and valuable content follow me on instagram @fit.coach.jesse, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse

    Click here apply to work with me

    10 min
  • #7 The Thermometer vs Thermostat

    Here I explain the difference between saying something and taking no action vs saying something and taking action. If you wish to be successful in any of your endeavours in life not only must you speak and convince yourself of such success, but your actions must follow through as well.

    For more motivational and valuable content follow me on instagram @fit.coach.jesse, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse

    Click here apply to work with me

    12 min
  • #6 Everything is your fault

    In this episode I discuss how you are responsible for the outcome of your actions or lack of. If you want something then your actions must fall in line with that you wish to happen. Success is not given, it is earned.

    For more motivational and valuable content follow me on instagram @fit.coach.jesse, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse

    Click here apply to work with me

    8 min
  • #5 Darlene's story. What it takes to be a superstar client and how she dropped 40lbs!

    In this episode I talk briefly about one of my 5 star clients and amazing friends Darlene and how she managed to lose over 40lbs! There will be a follow up to this in which Darlene will personally share her story to inspire all of you that feel like all hope may be lost.

    For more motivational and valuable content follow me on instagram @fit.coach.jesse, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse

    Click here apply to work with me

    12 min
  • #4 Dedication, Discipline and Drive, the mindset for success

    In this episode I discuss the importance of discipline, dedication and your drive when it comes to achieving your goals wether fitness related or career related. No one every made it to the top with poor discipline. 

    For more motivational and valuable content follow me on instagram @fit.coach.jesse, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse 

    Click here apply to work with me

    13 min
  • #3 Counting macros/Calories an eating disorder?

    In this episode I discuss my opinion on a topic one of my mentors Cole DaSilva spoke about, and that being "are counting calories and macros considered an eating disorder". 

    For more motivational and valuable content follow me on instagram @fit.coach.jesse, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse 

    Click here apply to work with me

    12 min
  • #2 Build with the end in mind.

    In today's episode we discuss how your daily actions should move the needle forward with regards to your goals. It's easy to slip up here and there for temporary pleasure NOW, but delayed gratification will always be more impactful in your life.


    For more motivational and valuable content follow me on instagram @fit.coach.jesse, facebook @ Jesse Sansalone Leclerc and tiktok @fitcoachjesse
    Click here apply to work with me

    10 min
  • #1 How EE started, Mindset and Consistency

    In todays episode we speak about how we started our supplement company Everyday Essentials Supplements (EE Supps) along with some questions from clients  around the mindset regarding nutrition and consistency. This episode is packed with value so we hope you take notes and apply some of what you learn to be 1% better tomorrow!


    Find us on instagram @eesupplements @fit.coach.jesse @nick_maggiore

    28 min

About Beyond the Iron

From the publisher's feed

Welcome to beyond the iron, where we aim to empower individuals on their journey to success in health, fitness, nutrition, and mindset. Join us as we uncover the fundamental truths behind achieving your desired goals and forging ahead without hesitation. Hosted by Jesse, a seasoned health coach with over a decade of experience, our mission is to inspire listeners to shatter limiting beliefs and pursue their aspirations in body, finances, and mindset.