Seeing as it was Valentines Day I wanted to address all things love.

In this episode, I'll explain why you don't need to LOVE yourself before you can love others. All relationships, romantic and platonic, help you along the way - but we're all on a journey of self-improvement and there is not necessarily a goal you need to reach! 

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

I'm also on Twitter and LinkedIn 

You can send me a direct voice message here if you want - you never know I might feature you in the next episode????

All my details and more information bout what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com