Finding Middle Ground Podcast

40. let's chat broken sleep + sleep deprivation


Listen Later

Oooof ๐Ÿ˜ฎโ€๐Ÿ’จ this episode really hits home for me because it's my reality right now. Broken sleep + sleep deprivation for over a year at this point (because if anyone actually sleeps in the third trimester, ummm how?). So I wanted to shed light on this and put words to how I'm personally feeling with this reality with the hopes of helping others feel a little less alone ๐Ÿค

๐Ÿ˜ˆThe Rebellion: fuck what's trending; your free guide to nourishing rituals for your unique wiring .. grab yours HERE!

Wanna work together or need help translating your chart? See which offer best fits the season you're in โœŒ๐Ÿผ

Not sure which offer fits your season? I got you ๐Ÿค Itโ€™s a quick soul inventory & Iโ€™ll point you toward the one that fits best for you. No pressure. Just an honest match. Tap HERE for a personalized recommendation from me.ย 


๐Ÿฆ‹โœจ Want a spiritual pep talk that also reminds you to breathe between snack refills? Soul Letters. The only email youโ€™ll actually want to open. Join here ๐Ÿ’Œ

And I'll definitely be spending MOST of my time here, but if you want to come hang out with me over on instagram, @confidently.kir , I wouldn't be opposed ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿ’‹

...more
View all episodesView all episodes
Download on the App Store

Finding Middle Ground PodcastBy Kirsten Vadelund