Finding Middle Ground Podcast

40. let's chat broken sleep + sleep deprivation


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Oooof ๐Ÿ˜ฎโ€๐Ÿ’จ this episode really hits home for me because it's my reality right now. Broken sleep + sleep deprivation for over a year at this point (because if anyone actually sleeps in the third trimester, ummm how?). So I wanted to shed light on this and put words to how I'm personally feeling with this reality with the hopes of helping others feel a little less alone ๐Ÿค

Wanna work together? See which offer best fits the season you're in โœŒ๐Ÿผ

๐Ÿฆ‹โœจ Want a spiritual pep talk that also reminds you to breathe between snack refills? Soul Letters. The only email youโ€™ll actually want to open. Join here ๐Ÿ’Œ

And I'll definitely be spending MOST of my time here, but if you want to come hang out with me over on instagram, @confidently.kir , I wouldn't be opposed ๐Ÿ’๐Ÿปโ€โ™€๏ธ๐Ÿ’‹

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Finding Middle Ground PodcastBy Kirsten Vadelund