In Season 4 of Two Naked Hypnotherapists, Heather and Conny take you on a new journey of relationship reflection.

From the moment we are born, we start building relationships with our family members, friends, colleagues, and even strangers we meet on a daily basis. These connections shape us into who we are and play a crucial role in our emotional well-being.

However, not all relationships are positive and healthy. We may encounter toxic relationships that drain us emotionally and hinder our personal growth. Moreover, we tend to repeat the same karmic relationship pattern over and over. These relationships can be with anyone – a romantic partner, a family member, or a friend.

Heather and Conny discuss why you should build a healthy relationship with yourself first and how you can catalyze the silver lining of tough love.