Welcome back to another episode of the Pelvic Power Podcast!

 In this episode Penny dives deep into:

• Part 2 of the summer support list (it’s a good one)
• How to combine your favourite pelvic tools (yes, even those ones)
• Why feeling good can be part of your healing
• What you're wearing might be holding you back
• A morning pose that changes everything
• The one thing most people with pelvic pain forget to work on (hint: it’s not your muscles)

🎧 Tune in and take what resonates — your vulva deserves it.

Blog post: 6 Morning Practice for Pelvic Pain Relief

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👉🏽 Join the Pelvic Health Yoga Membership for deeper support!

Enjoy this episode and let me know what your takeaways were, I would love to receive a DM from you!

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