It is no secret toxic relationships can be a major challenge that one faces in life. Listen in as Lana talks about what she has learned through her own experiences with toxic relationships and how she unlearned helplessness and disempowerment from toxic mindsets such as; guilt, shame and insecurity. Lana is the founder of ToxicTies.com – a blog that offers support, education, and empowerment to people in difficult familial or romantic relationships. She is the author of “The Toxic Grandparent Handbook” and co-author of “Disabled Literature.”