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#40 - Training Triceps and Kidnapping David Goggins
Work with GetGoing PT: www.getgoingpt.com.au/careers Work with us: https://www.melbournestrengthculture.com/coaching-services
0:00 Number 1 in the hearts, number 1 in the charts 3:40 Strength Culture Cup 6:45 Burning the candle at both ends 9:43 Journalling, reading, intermittent fasting and sleep hygiene 17:03 Didier’s basketball update 19:15 Bouz started rehab 26:45 Charlie’s self programming 33:00 Triceps 39:10 Mobility training 48:04 David Goggins on the podcast?
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By Melbourne Strength Culture
5
22 ratings
Work with GetGoing PT: www.getgoingpt.com.au/careers Work with us: https://www.melbournestrengthculture.com/coaching-services
0:00 Number 1 in the hearts, number 1 in the charts 3:40 Strength Culture Cup 6:45 Burning the candle at both ends 9:43 Journalling, reading, intermittent fasting and sleep hygiene 17:03 Didier’s basketball update 19:15 Bouz started rehab 26:45 Charlie’s self programming 33:00 Triceps 39:10 Mobility training 48:04 David Goggins on the podcast?