Hello, dear people! I decided to do another episode on Transitions as so many of us are in the midst of our own personal life transitions while also juggling the transition we are all being impacted by in our country and across the globe with the pandemic. As we are finding out on this human journey, no one can escape life's inevitable transitions. It's part of the human experience. 

But, what we can have more control over is our coping styles and ways of engaging and being in relationship with ourselves and whatever change that we are facing. The more we learn how to hold space for and manage our emotions while going through the discomfort and hard of the unknown, the more we bring our better selves to the table, and this helps us elevate others during hard times. It's a win-win, my friends. 

When we liberate ourselves from our fears of the unknown by having the courage to keep going and recognize that it's all part of the package, it allows us to dance courageously with the unfolding, mining important life lessons as we go. Are you game? Hope you will join the conversation on the inside! x