With the change in the podcast focus, we need to be on the same page when we discuss self-care. This episode focuses of the 7 areas of self-care, what self-care is not and how we start doing more and better self-care. Join us in the AntiHustle Nation Community – <a href= "http://www.facebook.com/groups/antihustlenation" target="_blank" rel= "noopener">www.facebook.com/groups/antihustlenation</a>

With the change in the podcast focus, we need to be on the same page when we discuss self-care. This episode focuses of the 7 areas of self-care, what self-care is not and how we start doing more and better self-care. Join us in the AntiHustle Nation Community – www.facebook.com/groups/antihustlenation

With the change in the podcast focus, we need to be on the same page when we discuss self-care. This episode focuses of the 7 areas of self-care, what self-care is not and how we start doing more and better self-care. Join us in the AntiHustle Nation Community – <a href="http://www.facebook.com/groups/antihustlenation" rel="noopener noreferrer">www.facebook.com/groups/antihustlenation</a>

40 What Is Self-Care Really?

We all wish we had more time in the day. Join Jac Julien, psychologist and productivity expert, every Monday and Thursday as she and her guests share the secrets to productivity, goal achievement, success and more. If you are fed up with the hectic pace of work and life, join us to experience more time, freedom and happiness.

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40 What Is Self-Care Really?

40 What Is Self-Care Really?