In this Episode I discuss why it's important to indentify our triggers,  the really simple way to do so,  and how to use this knowledge to help us in our grief.    
When we acknowledge that our triggers are very potent and continuously have to be monitored as we heal, we can tap into the power of calling them out as we grow stronger over time.
Thanks for listening.

In this Episode I discuss why it's important to indentify our triggers, the really simple way to do so, and how to use this knowledge to help us in our grief. When we acknowledge that our triggers are very potent and continuously have to be monitored as we heal, we can tap into the power of calling them out as we grow stronger over time. Thanks for listening.

In this Episode I discuss why it's important to indentify our triggers,&nbsp; the really simple way to do so,&nbsp; and how to use this knowledge to help us in our grief.&nbsp; &nbsp;&nbsp;
When we acknowledge that our triggers are very potent and continuously have to be monitored as we heal, we can tap into the power of calling them out as we grow stronger over time.
Thanks for listening.

#40: Why and How We Need to Identify Our Tiggers and How Confronting Them Helps Us Heal Our Grief

In 2022, more that 107,000 people in the United States died of drug overdoses, my son Sam was one of them.    I am Angie and too many of us parents are suffering alone.   

This podcast is about processing Sam’s life, addiction, and death.    To share what I have experienced, learned, and my attempt to keep living with courage and joy.

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In 2022, more that 107,000 people in the United States died of drug overdoses, my son Sam was one of them. I am Angie and too many of us parents are suffering alone. This podcast is about processing Sam’s life, addiction, and death. To share what I have experienced, learned, and my attempt to keep living with courage and joy.

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#40: Why and How We Need to Identify Our Tiggers and How Confronting Them Helps Us Heal Our Grief

#40: Why and How We Need to Identify Our Tiggers and How Confronting Them Helps Us Heal Our Grief