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40. Why Can't I Seem to Change?
There is no fast-forwarding through the healing process. It is going to take time and look different for everyone.
In this episode, Katie Mae reflects the importance of making real and lasting changes in life and emphasizing the need for deep trauma healing before implementing conscious-level efforts. She explains how her coaching addresses childhood beliefs and unhealthy patterns, highlighting the significance of establishing new neural pathways for lasting change. Katie encourages self-compassion in the transformative journey and advocates for exploring trauma-informed therapies like EMDR.
While going through your healing journey may be a long and arduous process, it is absolutely 100% worth it.
If you’re ready to join a community of like-minded women searching for strong and intimate relationships with their partners, apply for the BadAss Wives Club here.
How to Find Katie:
Join her FREE group here.
Follow her on Instagram
Listen to Katie on Youtube
View all episodes
By Katie Mae WebbThere is no fast-forwarding through the healing process. It is going to take time and look different for everyone.
In this episode, Katie Mae reflects the importance of making real and lasting changes in life and emphasizing the need for deep trauma healing before implementing conscious-level efforts. She explains how her coaching addresses childhood beliefs and unhealthy patterns, highlighting the significance of establishing new neural pathways for lasting change. Katie encourages self-compassion in the transformative journey and advocates for exploring trauma-informed therapies like EMDR.
While going through your healing journey may be a long and arduous process, it is absolutely 100% worth it.
If you’re ready to join a community of like-minded women searching for strong and intimate relationships with their partners, apply for the BadAss Wives Club here.
How to Find Katie:
Join her FREE group here.
Follow her on Instagram
Listen to Katie on Youtube