In this episode Madie & Baylee talk about the importance of making your health & fitness a lifestyle. If you find yourself always starting over, waiting for the perfect time, or struggling to not lose the same 5 lbs over and over… this episode is for you!

In this episode Madie &amp; Baylee talk about the importance of making your health &amp; fitness a lifestyle. If you find yourself always starting over, waiting for the perfect time, or struggling to not lose the same 5 lbs over and over… this episode is for you!

40: Why You Are Always Starting Over

After years of yo-yo dieting and feeling frustrated in our fitness journeys, we finally figured out how to properly fuel our bodies and exercise to reach our goals and feel confident. We are 2 ex athletes who are now fitness coaches looking to serve and educate everyone on how to enjoy health and fitness again and create a lifestyle out of it

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40: Why You Are Always Starting Over

40: Why You Are Always Starting Over