Stacked Intent: Be Authentically YOU!

40: Women's Hormone, Gut & Metabolism during the Holidays


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  • Brief Summary of objectives (3):
     
    • How the Holidays Can Affect your Gut, Hormones and Metabolism (but it doesn’t have to be that way) 
    • The Holidays are the Perfect Time to Start Prepping for your 2024 Goals. 
    • How to Support yourself During the Holidays 


Call to action: Easiest just writing down your game plan and making it tangible and keeping it at the in front of you. 



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Stacked Intent: Be Authentically YOU!By Becca Stackhouse-Morson