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40. Your 4 Monthly Theme Days That’ll Give You Your Damn Life Back | what they are, how to implement, why they're life-changing
🎧 Summary
In this conversation, Kate breaks down the 4 monthly themed days that will literally give you your damn life back. This episode is the energetic reset you didn’t know you needed. Learn how to create space for each, and why each one will help you reclaim your energy, your spark, and your sanity 🔥👅💭
🔥 Top Takeaways & Quotes
📆 “If it’s not on your calendar, it doesn’t exist.”💡 Monthly theme days > trying to time-block every single week🧠 “You’re using your high-ambition hours on low-impact tasks, and it’s draining you.”💸 One System Creation Day could save you 10+ hours a week — YES PLEASE.⚡ “The more I automate, the more I can actually live my damn life.”
🧠 Mentioned Resources
- Work Smart Academy
- Yapp (for affirmations)
- Colleen Hoover’s Ugly Love
✅ Your Next Steps
- Block off your 4 monthly theme days in your calendar right now 📆
- Plan a recovery day that’s intentional, not just an excuse to scroll
Want more productivity + systems content?
Follow Kate on Instagram here 👉🏻 https://www.instagram.com/moretolifekate
🏷️ Tags:
time management, productivity, online coach, coaching business, automation, templates, systems, goal setting, business growth, time freedom, day theming
Music from #Uppbeat
https://uppbeat.io/t/cruen/in-the-now
License code: PK0R5SVUHIBWMFCH
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By moretolifekate🎧 Summary
In this conversation, Kate breaks down the 4 monthly themed days that will literally give you your damn life back. This episode is the energetic reset you didn’t know you needed. Learn how to create space for each, and why each one will help you reclaim your energy, your spark, and your sanity 🔥👅💭
🔥 Top Takeaways & Quotes
📆 “If it’s not on your calendar, it doesn’t exist.”💡 Monthly theme days > trying to time-block every single week🧠 “You’re using your high-ambition hours on low-impact tasks, and it’s draining you.”💸 One System Creation Day could save you 10+ hours a week — YES PLEASE.⚡ “The more I automate, the more I can actually live my damn life.”
🧠 Mentioned Resources
- Work Smart Academy
- Yapp (for affirmations)
- Colleen Hoover’s Ugly Love
✅ Your Next Steps
- Block off your 4 monthly theme days in your calendar right now 📆
- Plan a recovery day that’s intentional, not just an excuse to scroll
Want more productivity + systems content?
Follow Kate on Instagram here 👉🏻 https://www.instagram.com/moretolifekate
🏷️ Tags:
time management, productivity, online coach, coaching business, automation, templates, systems, goal setting, business growth, time freedom, day theming
Music from #Uppbeat
https://uppbeat.io/t/cruen/in-the-now
License code: PK0R5SVUHIBWMFCH