Naming your new year gives it a theme, which is something you want to focus on and manifest along the way. It helps you distinguish your upcoming year from the past years, allowing you to mark your progress from year to year. Naming your new year is not a goal but an intention. An intention takes on a much bigger meaning, and it covers all aspects of your life. It’s something that you want to see running through all the areas of your life rather than something you want to accomplish singularly.
In this episode of the For Kick-ass Women Only podcast, we talk about why your new year needs a name and the process of getting it right. Your year needs a name in order to be identified and so you can make the changes to transform your life to reach your next level.
Listen in to learn how you can set the right theme and intention for 2022. Your intention must align with who you want to be, what you want to happen, and how you want to grow.
WHAT YOU WILL LEARN:
[00:54] Coach Kathy new year feeling.
[01:44] What you need to remember and focus on this year.
[03:11] How and why you need to name your new year.
[03:48] Coach Kathy’s previous year theme “exponential growth” and her experience.
[04:20] Meditating on your new year’s theme early enough.
[05:32] Coach Kathy’s theme for 2022 and what it means to her.
[06:32] Setting your intention for 2022 from your soul and truly walking in it.
[07:56] How to name your year boldly.
[08:33] Why your year needs a name.
STANDOUT QUOTES:
“Feelings are not facts, just because you don’t feel like doing anything it doesn’t mean you can’t.”- Kathy [01:44]
“Just get something done every day in pursuit of your goal without judging yourself.’-Kathy [02:04]
“Be wary of what you ask for.”-Kathy [04:11]
“Intention is not a goal, it’s something that you want to see running through all areas of your life rather than something you want to accomplish singularly.” -Kathy [05:24]
“Once you set your intention from your soul, things in your life will unfold that will bring your attention where needed.”- Kathy [07:18]
“Your year need a name the same way you need a name, in order to be identified, make connections, and to differentiate yourself from the crowd.”- Kathy [08:33]
READY FOR YOUR NEXT-LEVEL?
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