By taking deliberate time for our self and answering simple questions about life, it'll increase our clarity and awareness. We'll be more precise in our actions moving forward.

Subscribe to the email newsletter for inspiration, self-development, & updates

Recorded in at the farmhouse studio

Questions from this session:

1. What're we grateful for?

2. What're we having fun doing?

3. What's something in life that's veered away from our initial purpose? How can we adjust?

4. What's something that's become heavy on our mind?

5. How're we going to evaluate for the new year?

6. What's a flavor we favor—that we indulge in?

7. What're our movement goals for the new year?

8. What're we curious about recently?

9. What're we energized for in the next week?