Fitme Coffee Talk

#400 - Which tools should you use to measure progress?


Listen Later

This question comes up a lot... is the scale good to use?  What about before and after pictures?   How do I know if I'm making progress?

Listen to this episode to hear HOW to use these tools and if you should.

To apply for the fitme Scholarship, go to https://www.fitmecommunity.com/Scholarship2022

 

...more
View all episodesView all episodes
Download on the App Store

Fitme Coffee TalkBy Christy Campbell

  • 5
  • 5
  • 5
  • 5
  • 5

5

34 ratings