Stress Mastery Podcast

#405 “Anger, Sadness and Depression”-book study “Emotional Wellness” by Osho


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In today’s episode Bill continues the book study of Osho’s book “Emotional Wellness.” In this show we will be starting the section, “Anger, Sadness and Depression” this is an amazing section of the book. Osho starts this section with explaining that Anger is not a bad energy along as it is expressed and repressed. He also dives into depression and how poor countries do not have depression and explains why depression is so prevalent in the West. Deep episode. Enjoy!
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Stress Mastery PodcastBy Bill Cortright

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