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Subscribe to the Email List Book a Session with Ray Buy Ray a Coffee Music from Uppbeat (free for Creators!): https://uppbeat.io/t/soundroll/eternity

<a href="https://snipfeed.co/gooddaywithray " rel="noopener noreferrer">Subscribe to the Email List</a>
<a href="https://snipfeed.co/gooddaywithray " rel="noopener noreferrer">Book a Session with Ray</a>
<a href="https://snipfeed.co/gooddaywithray " rel="noopener noreferrer">Buy Ray a Coffee</a>
 
Music from Uppbeat (free for Creators!): 
<a href="https://uppbeat.io/t/soundroll/eternity" rel="noopener noreferrer">https://uppbeat.io/t/soundroll/eternity</a>

408. Day 21- Listening to Your Intuition When It Comes to Eating and Physical Movement

Good Enough Day with Ray is a daily podcast about embracing progress over perfection. While I used to focus on daily habits and spirituality, I now explore the balance of health, money, relationships, and hobbies—without the pressure to get everything right. I recommend starting with episodes from August 19th, 2024, to hear this new direction, though the earlier episodes remain up as part of my journey. They reflect where I’ve been and how my thinking has evolved. Join me as I navigate life's ups and downs, celebrating the good enough moments.

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408. Day 21- Listening to Your Intuition When It Comes to Eating and Physical Movement

408. Day 21- Listening to Your Intuition When It Comes to Eating and Physical Movement