Snippet of wisdom 46.

In this series, I select my favourite, most insightful moments from previous episodes of the podcast.

Today's snippet is from my conversation with Frank Rich, a former bodybuilder now a men's health & recovery coach. 

It is about how to change your subconscious thoughts - the thoughts that control everything you do.

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𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘:

Listen to the full conversation with Johnny in episode #254:

https://bit.ly/pdm_254

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