President Russell M Nelson says, “We all need to remember: men are that they might have joy—not guilt trips!”

These are best used when you recite them out loud, you can do them during your morning routine or before bed or whenever you feel you need them. Even if you can’t say them out loud at first that’s ok just read them to yourself and then move onto reciting them out loud after a few tries.

Here we go, listen for 24 Affirmations or Shielding Statements to Combat Mom Guilt!

One of my favorite BYU Speeches is from a mental strength coach Bro. Craig L Manning, he says, “faith begins with how you talk to yourself.”