Evolve Love

41. 3-2-1 Evening Gratitude Journal Session (Friday)


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Happy Friday, Happy Venus Day!

In today, we discuss a beautiful way to close out our day by practicing a gratitude journaling that follows a 3-2-1 method.

In today, we will write down . . . 

3 Joyful Moments

2 Peaceful Moments

1 Moment of Love

at the end of our day. And I hope this is something you continue even beyond today!

I hope that this exercise helps us to find ourselves in a higher frequency to end our day and also to remind ourselves of the beauty that is within all of the joy, the peace, and the moments of love in our day.

Also, I am wishing you a very happy Full Moon on Sunday!

Send me a DM over on @_evolvelove

I'd love to hear from you!

Thank you so much for your support & listens!

With love,

Amanda 

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Evolve LoveBy Amanda Couturier-Cormier