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41: 5 Steps to Detach from Your Negative Thoughts
Do you often find yourself in a loop of a negative thought? Or you just cannot break away from this feeling that you are not good enough?
Trust me, I feel you. I have been there, and sometimes still catch myself.
In today's episode of Making Mindset Matter, I dive deep into the five step process that I use to detach from negative thoughts to help me move forward. So if you are ready to break free, and detach and choose again then this is the episode for you.
Are you enjoying the podcast?
- For more discussion head over to Instagram: www.instagram.com/lornamckenna_
- Apply for the Evolve & Expand Academy (doors close on 22nd Jan 2022): form.jotform.com/212504722002034
- MasterClass replay: www.facebook.com/makingmindsetmatter
Here is to Making Mindset Matter,
Lorna x
View all episodes
By Lorna McKennaDo you often find yourself in a loop of a negative thought? Or you just cannot break away from this feeling that you are not good enough?
Trust me, I feel you. I have been there, and sometimes still catch myself.
In today's episode of Making Mindset Matter, I dive deep into the five step process that I use to detach from negative thoughts to help me move forward. So if you are ready to break free, and detach and choose again then this is the episode for you.
Are you enjoying the podcast?
- For more discussion head over to Instagram: www.instagram.com/lornamckenna_
- Apply for the Evolve & Expand Academy (doors close on 22nd Jan 2022): form.jotform.com/212504722002034
- MasterClass replay: www.facebook.com/makingmindsetmatter
Here is to Making Mindset Matter,
Lorna x
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