Sarah is a holistic root cause coach who helps women battling thyroid illness. She's also been on one HELL of a health journey herself, and here she very vulnerably shares that story.

In this episode, we cover: 

• Why Sarah’s mum was her first health hero
• How the 2008 financial crash impacted Sarah’s life, health and marriage
• Sarah’s thyroid story, including her memorable (and relatable!) diagnosis
• Sarah’s struggles with fatigue and panic attacks (18+ symptoms total!)
• The medical gaslighting Sarah experienced
• Sarah’s husband’s affair, narcissistic abuse and alcoholism
• How a naturopath helped her
• Feeling like she would be sick forever and facing depression
• How Sarah’s brother’s time in prison, drug addiction and death impacted her 
• The wake-up call that changed her entire life
• How Sarah took her health into her own hands and became her own guinea pig
• Reversing 25 symptoms by using food as medicine
• Becoming a thyroid coach
• The thyroid epidemic
• Root causes you may not have considered
• Anti-viral foods
• Gut tips!
• Addressing fruit fear
• Mineral to metal ratios, and how metals affect your mood!
• The danger of taking supplements willy nilly
• How reiki helped Sarah heal

CONNECT WITH SARAH J:


YouTube - Coach Sarah Joy


Coachsarahjoy.com


Instagram - Coach Sarah Joy


CONNECT WITH SARAH K:

Signature Hashimoto's healing course: IGH

Book a breathwork or coaching session

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