Wherever you are in life, this podcast is a reminder to be patient and present with yourself at this stage.

Write into the show- ( anonymous)

https://musclemommystore.com/pages/podcast-1

you can also leave comments on the podcast or dm me on insta, I will read them!

Amazon storefront for my running must haves 

https://amzn.to/4ptScWq

Shop Muscle Mommy 

https://musclemommystore.com/collections/the-ultimate-pump-cover

All socials ( tik tok, insta, YouTube, etc) go through my link tree 

https://linktr.ee/Swoleshady 

Amazon storefront 

https://www.amazon.com/shop/ms.swoleshady?ref_=cm_sw_r_cp_ud_aipsfshop_997D0XMEB76VZ4Y0XXK8_1  

Use my link for a discount on your first Hungry Root package

https://www.hungryroot.com/r/J32IYM8Q 

Start a credit card with Capital One using my reference code

https://i.capitalone.com/JK1siyASA  

Access to Therapy 

https://helloalma.com 

https://www.betterhelp.com/get-started/