Hello friends! Today I am joined with a special guest, Alessia Scauzillo who is an entrepreneur, content creator and advocate for living a balanced life. A Sculpt Body is Alessia's workout platform and community that provides effective, low impact workouts that center whole body wellness over aesthetics based goals.

We chat about:

Instagram: https://www.instagram.com/alessiasculpt/

Tiktok: https://www.tiktok.com/@alessiasculpt?lang=en

Website: https://asculptbody.com/

Download your free guide to getting unstuck: https://view.flodesk.com/pages/6418940113090a3734da146b

Apply to work with me 1:1:https://ctjj9ii6v3m.typeform.com/to/inxyv0gk

Follow Courtney on Instagram: https://www.instagram.com/thenotsoaveragebetch/ 

Follow Courtney on TikTok: https://www.tiktok.com/@thenotsoaveragebetch