It’s all about investing in your body with Christine and her guest, Carla Frank! She challenges the notion that athleticism is a predisposed trait, showing that you can choose to get active and fit and invest in your own well-being at any age, size, or shape. It’s time you develop a relationship with your body! Stay tuned!

Here are the things to expect in the episode:

About Carla Frank:

Carla is an accidental athlete. She literally failed physical education in school and spent most of her life behind a desk or on the couch until she decided to walk a marathon to commemorate her 40th birthday. Since then she has participated in more than 125 races including 20 full marathons and an Ironman triathlon. Carla is passionate about helping women of all shapes, sizes, and physical abilities achieve their own athletic potential and uplift their lives.

Connect with Carla!

Website: www.wimruntheworld.com

Instagram: www.instagram.com/carla.wimrun

Facebook: www.facebook.com/groups/wimruntheworld

Connect with Christine Trumbull!

Website: https://www.coachingtheclimb.com/

Facebook: https://www.facebook.com/ChristineLTrumbull

Coaching the Climb Facebook Group: https://www.facebook.com/groups/coachingtheclimb

LinkedIn: https://www.linkedin.com/in/christine-trumbull-coachingtheclimb/