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Join us as Heather courageously shares her story of overcoming alcohol's grip, especially the moment when her daughter witnessed a version of her that was far from her best. Her raw storytelling sheds light on the pivotal choices she made to reclaim her life, drawing strength from embracing vulnerability and authenticity. Together, we confront the hidden truths about how society shapes our relationship with alcohol and the personal growth that emerges from challenging these norms.

Taking on a 100-day alcohol-free challenge turned into a life-changing milestone for Heather.  From the support of family and her best friend's unwavering commitment, to navigating tricky social terrains like the holiday season, this journey redefined Heathers understanding of sobriety. We dive into the societal expectations that make abstaining from alcohol a topic of scrutiny rather than celebration, and how these pressures can strain relationships when one decides to embrace a sober lifestyle.

Heather and I explore the empowerment found in confronting personal battles, highlighting the incredible strength that blossoms from vulnerability. She shares invaluable resources for those considering sobriety, underlining the role of faith and accountability in sustaining change. Through this episode, our hope is to inspire others to reflect on their own lives, to break free from constraints, and to foster a supportive environment that promotes open communication and conscious choices. Our stories are a reminder that no one is alone on this journey, and with the support of loved ones and faith, overcoming challenges is within reach.

Resources:

I am Sober App
https://iamsober.com/en/site/home

The Alcohol Experiment by Annie Grace
https://a.co/d/8hf5nXw

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https://www.instagram.com/heather_ellis_shields

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