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41 - Core Values Part 1: Bring Yourself More Joy
Annaliese and Alan talk through how knowing your Core Values is so powerful for your life! Uncovering and embracing them more proactively helps you experience greater joy and satisfaction in your life.
Discovering Your Core Values:
When you identify and name your Core Values, you're essentially pinpointing what truly matters to you. These values resonate deeply, making you feel authentic and aligned with your true self. By keeping these values at the forefront of your mind, you naturally gravitate towards experiences and connections that bring you joy and fulfillment.
Living Authentically:
Embracing your Core Values allows you to live authentically, which in turn leads to a sense of satisfaction with life. When you consistently align your actions with your values, you become more in tune with your purpose and identity, fostering a greater sense of fulfillment and capability.
Gifts to Yourself and Others:
Acting in alignment with your Core Values not only benefits you but also enriches your relationships and community. By embodying your values, you contribute to a more authentic and fulfilling life for yourself and those around you.
RESOURCES:
-Experience coaching with Annaliese to see how she could help you get the results you want for your life! Visit www.linktree.com/coachannaliese to schedule your FREE, 1-hour Discovery Chat. You’ll spend the call sharing your story with Annaliese as she coaches you on the results you’re looking for. You’ll gain helpful tips from your call that you can use to make a real change in your life.
-QUICK WAY TO DISCOVER SOME OF YOUR CORE VALUES:
Google "Core Values" and browse through image search results. Pick a word list and select 2-5 words that you notice resonate with you and make you feel something. You've just found some of your Core Values!
-USING YOUR CORE VALUES INTENTIONALLY:
Relationships: When interacting with others, focus on some of your values. Looking at it this way helps you understand your value in the relationship and shows you how to invest in it authentically, naturally inviting deeper connections with both yourself and others.
Work: Notice where you can apply your values more proactively to your work - they give you more satisfying motivations and outcomes. Doing your work with this authenticity protects you from burnout and helps you feel more purposeful professionally.
Alone Time: During moments where you're alone with yourself, be intentional about letting your values influence you, and notice how important they are to you being you. Allowing yourself to fully enjoy these moments of self-discovery and authenticity brings you connection and trust in yourself.
Listen in for the chance to uncover and own your Core Values more, and see how it helps you stay tuned to a deeper sense of purpose and fulfillment in all aspects of your life!
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By Annaliese SeabornAnnaliese and Alan talk through how knowing your Core Values is so powerful for your life! Uncovering and embracing them more proactively helps you experience greater joy and satisfaction in your life.
Discovering Your Core Values:
When you identify and name your Core Values, you're essentially pinpointing what truly matters to you. These values resonate deeply, making you feel authentic and aligned with your true self. By keeping these values at the forefront of your mind, you naturally gravitate towards experiences and connections that bring you joy and fulfillment.
Living Authentically:
Embracing your Core Values allows you to live authentically, which in turn leads to a sense of satisfaction with life. When you consistently align your actions with your values, you become more in tune with your purpose and identity, fostering a greater sense of fulfillment and capability.
Gifts to Yourself and Others:
Acting in alignment with your Core Values not only benefits you but also enriches your relationships and community. By embodying your values, you contribute to a more authentic and fulfilling life for yourself and those around you.
RESOURCES:
-Experience coaching with Annaliese to see how she could help you get the results you want for your life! Visit www.linktree.com/coachannaliese to schedule your FREE, 1-hour Discovery Chat. You’ll spend the call sharing your story with Annaliese as she coaches you on the results you’re looking for. You’ll gain helpful tips from your call that you can use to make a real change in your life.
-QUICK WAY TO DISCOVER SOME OF YOUR CORE VALUES:
Google "Core Values" and browse through image search results. Pick a word list and select 2-5 words that you notice resonate with you and make you feel something. You've just found some of your Core Values!
-USING YOUR CORE VALUES INTENTIONALLY:
Relationships: When interacting with others, focus on some of your values. Looking at it this way helps you understand your value in the relationship and shows you how to invest in it authentically, naturally inviting deeper connections with both yourself and others.
Work: Notice where you can apply your values more proactively to your work - they give you more satisfying motivations and outcomes. Doing your work with this authenticity protects you from burnout and helps you feel more purposeful professionally.
Alone Time: During moments where you're alone with yourself, be intentional about letting your values influence you, and notice how important they are to you being you. Allowing yourself to fully enjoy these moments of self-discovery and authenticity brings you connection and trust in yourself.
Listen in for the chance to uncover and own your Core Values more, and see how it helps you stay tuned to a deeper sense of purpose and fulfillment in all aspects of your life!