January often arrives with pressure - to begin again, to do more, to be better.

But what if January is not a true beginning at all?

In this episode, we explore January as a threshold - a liminal space between what has ended and what has not yet fully begun. Drawing on astrological, lunar, and embodied understandings of time, this conversation offers permission to move slowly, to listen, and to honour what is still integrating.

Rather than rushing into resolutions or self-improvement, you’re invited to meet this moment ceremonially - as a place of presence, reflection, and gentle release.

This episode includes:

• Why January often feels tender, heavy, or unclear
• Reframing the “new year” through natural and cyclical time
• The role of ritual in supporting transitions
• A simple threshold ritual to help you cross with awareness

Let this be a place to land.

A place to breathe.

A reminder that you are allowed to arrive in your own time.

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