Salubrity and Soul Yoga

41: Fall Affirmation Series - #4 - " I am both the falling leaf and the rooted tree..."


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In this episode we go on a mindful journey inspired by the delicate balance of Fall – letting go and remaining grounded. Through today's affirmation we explore the powerful symbolism of nature during this season of change.

 
I also reflect on the importance of staying rooted (deeply) in our inner strength – all while accepting the process of learning that sometimes we must let go at the same time.
Let’s embrace the dance of change together, embrace life's transitions with grace and stability (like a tree), flow with life's currents (like a leaf) and remember and embody the deep rooted strength that we possess.
   
 
This Week’s Affirmation:
 ·        
“I am both the falling leaf and the rooted tree…”
·        
“flowing with life’s currents…”
·        
“while staying grounded in my inner strength.”
 
The timestamp for the affirmation is: 03:00
 
 
For You:
How are you embracing this time of change as the days grow shorter? Share your thoughts and reflections with me on social media or in the comments.
Did you enjoy this episode? I'd love to hear from you! Share your thoughts on this affirmation or leave a review to let others know how this podcast is supporting you in your journey.
 
Thank you for tuning in. Remember, as we elevate our salubrity and nourish our souls, we open ourselves to the beautiful journey of self-discovery. Until the next time take care of yourself and embrace the winds of change.
Join the Journey! Be sure to subscribe / follow this podcast so that you never miss an episode.
 
 
 
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Music credits:
SOLO" by Mimmi Bangoura
 
 
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Salubrity and Soul YogaBy Carol Murphy