We’re answering one of your questions this week on what to do when it feels like you’re eating “clean” or balanced, staying active and yet the weight just won’t budge. Then maybe you jump on the scale and feel defeated and that triggers feelings of hating your body. 

If this resonates with you, hold up…we got you! We give our advice on this question because we see this ALL the time and you’re definitely not alone. If you’ve got any questions you want us answering on here, shoot us a DM on Instagram? 

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Annie: instagram.com/aellisnutrition

Bexs: instagram.com/bexsdaviescoaching