The Happiness Challenge

#41 Grief & Happiness: How to heal from loss with Shelley F. Knight


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Grief seems to be an unusual topic for happiness but yet it is an essential part of our life – where there is life, there is loss and with any loss comes grief. 

Some of us will rush through grief whilst others get stuck in it. And in both cases we don’t appreciate the positive, healing aspects of that process.

In this episode, Shelley F. Knight, a chemotherapy and end of life nurse who is now a writer and the author of “Good Grief – The A-to-Z Approach of Modern-day Grief Healing” shares how to grieve well.

Ways to learn more:

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Read a summary blog:
https://www.andhappiness.co.uk/blog/how-to-grieve-and-heal-well

Share your feedback, ask questions and say hello:
[email protected]

Connect with the guest:
shelleyfknight.com/about-shelley-f-knight/

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The Happiness ChallengeBy Klaudia Mitura

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