Practice your meditation! We're following up our last episode with a guided meditation. We hope you leave feeling grounded, content and calm. Nicole will guide you through a 30 minute beginner yoga sequence, meditation and you can find journal questions in the show notes, the True North Tribe or your email!
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Practice your meditation! We're following up our last episode with a guided meditation. We hope you leave feeling grounded, content and calm. Nicole will guide you through a 30 minute beginner yoga sequence, meditation and you can find journal questions in the show notes, the True North Tribe or your email! Sign up for our Newsletter! Follow us on Instagram or Facebook @OOWHPODCAST

41. Guided Meditation + Yoga Flow

Welcome to On Our Way Home Podcast! Join us, Nicole and Tory, on the road to balance, connection and insight. When you come to a place that feels easy to breathe, think and show up exactly as you are, that's what we call home. It's a place at the center of your soul that empowers you to live a creative, healthy, and active life. It allows for a shift in perspective while staying grounded in your truth. Our hope is to guide you back to this place more often. We discuss topics of young entrepreneurship, creative living, love, fear, and what it means to step out of your own way and into greatness. Out most profound and enlightening conversations are generated from driving in the car on our way home. Although we now live in different states, Arkansas and Maine,  it has become a weekly practice to check in and speak from the heart. Together, we hope to provide tools that set you forward on your journey home.

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Welcome to On Our Way Home Podcast! Join us, Nicole and Tory, on the road to balance, connection and insight. When you come to a place that feels easy to breathe, think and show up exactly as you are, that's what we call home. It's a place at the center of your soul that empowers you to live a creative, healthy, and active life. It allows for a shift in perspective while staying grounded in your truth. Our hope is to guide you back to this place more often. We discuss topics of young entrepreneurship, creative living, love, fear, and what it means to step out of your own way and into greatness. Out most profound and enlightening conversations are generated from driving in the car on our way home. Although we now live in different states, Arkansas and Maine, it has become a weekly practice to check in and speak from the heart. Together, we hope to provide tools that set you forward on your journey home.

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41. Guided Meditation + Yoga Flow

41. Guided Meditation + Yoga Flow