Content note: When I talk about boundaries in this episode, I want to be clear that being violated is never caused by a lack of boundaries. Boundaries are about protecting ourselves — not preventing harm. Being touched or violated is never someone’s fault, regardless of how they respond in the moment. Also, this episode touches on sexuality and personal empowerment. Nothing explicit, but shared honestly and openly.

This week's insight episode shows you how to actually be confident in yourself. Not through being like others, but through strengthening your relationship with yourself.

🌙 In this episode, I share:

• How to focus on yourself instead of others
• Connecting with yourself, including your sexuality
• How to dress and present yourself in an authentic way
• Utilizing your strengths rather than fixating on your weaknesses
• How to speak kindly to yourself

📓 Journal prompt of the week:

Reflect on a time you felt really proud of yourself.

📝 In-Depth Breakdown of this Episode:

https://www.notion.so/2f4fbd79ed6380e390cad83e805a446d

✍️ Poetry & Reflections Notion Page:

https://www.notion.so/Morgan-Sneed-Poetry-Reflection-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link

🌐 My Socials:

Personal Instagram: @morgzworldd

Podcast Instagram: @youatyourbestpodcast

Personal TikTok: @morgzworlddd

Podcast Tiktok: @you.at.you.best

All my links in one place: https://linktr.ee/morgzworld

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💌 Want to contact me directly?

• Email me: [email protected]
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🎵 Intro & Outro Music: “Midnight Bliss” by Moavii

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

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