In this week's episode, I discuss gratitude and how it can benefit your life, especially during difficult times. I discuss everyday habits we can implement, such as noticing the small things that bring us peace, joy, or take some of the load off of us, expressing gratitude to those we love, journaling, and more.

FIND ME ON SOCIAL MEDIA:

Personal Instagram: @morgzworldd

Podcast Instagram: @youatyourbestpodcast

TikTik: @morgzworlddd

All of my links in one place: https://linktr.ee/morgzworld

INTRO & OUTRO MUSIC:

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic

ASK ME QUESTIONS:

https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839

This week's episode is about believing in yourself through listening to your intuition, having a growth mindset, trusting the process, self-understanding, journaling, and manifesting.

The podcast I discussed in this episode:

https://www.youtube.com/watch?v=3qFCoWkn1CY&t=3716s

GOOGLE FORM LINK:

https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839

FIND ME ON SOCIAL MEDIA:

Personal Instagram: @morgzworldd

Podcast Instagram: @youatyourbestpodcast

TikTik: @morgzworlddd

All of my links in one place: https://linktr.ee/morgzworld

INTRO & OUTRO MUSIC:

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic

This week's episode explores the concept of owning your identity through self-reflection, self-acceptance, and self-understanding.

FIND ME ON SOCIAL MEDIA:

Personal Instagram: @morgzworldd

Podcast Instagram: @youatyourbestpodcast

TikTik: @morgzworlddd

All of my links in one place: https://linktr.ee/morgzworld

INTRO & OUTRO MUSIC:

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic

In this week's episode, I discuss resentment. I share how it starts, how to notice the signs to prevent it from happening, and how to release and process resentment you already have building up.

FIND ME ON SOCIAL MEDIA:

Personal Instagram: @morgzworldd

Podcast Instagram: @youatyourbestpodcast

TikTik: @morgzworlddd

All of my links in one place: https://linktr.ee/morgzworld

INTRO & OUTRO MUSIC:

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic

In this week's episode, I discuss some very personal insecurities I have related to my podcast, as well as feeling like other people are my competition. I. also give some tips for changing this perspective and provide some reminders for the people who struggle with feeling like someone else doing good means that they are doing bad.

FIND ME ON SOCIAL MEDIA:

Personal Instagram: @morgzworldd

Podcast Instagram: @youatyourbestpodcast

TikTik: @morgzworlddd

All of my links in one place: https://linktr.ee/morgzworld

INTRO & OUTRO MUSIC:

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic

This week's episode is a bit different than most of my episodes. In honor of my daughter turning one in a few days, I wanted to talk about the joys I have experienced throughout this first year of motherhood. I discuss the relationship I hope to have with my daughter in the future, my favorite things about being a mom, how motherhood has affected who I am as a person, and more.

Find me on social media at:

Instagram: @morgzworldd @youatyourbestpodcast

TikTik: @morgzworlddd

My Linktree: https://linktr.ee/morgzworld

In this week's episode, I discuss many topics around the idea of observing but not absorbing. I share some tips on mastering this as well as ways to take care of yourself when you start to feel that you are absorbing the negative energies of others. I discuss setting boundaries, taking care of yourself first, and more.

Find me on social media at:

Instagram: @morgzworldd @youatyourbestpodcast

TikTik: @morgzworlddd

My Linktree: https://linktr.ee/morgzworld

This week's episode is all about getting things done and creating realistic routines for those with autism, ADHD, OCD, and sensitive brains. I share some things that I have been doing as well as tips that make the difficult tasks in everyday life a little easier.

Find me on social media at:

Instagram: @morgzworldd @youatyourbestpodcast

TikTik: @morgzworlddd

My Linktree: https://linktr.ee/morgzworld

TRIGGER WARNING: This episode discusses binge eating and unhealthy relationships with food.

In this week's episode, I discuss the type of parent I want to be. I share some of my values and those of my boyfriend, as well as how we are incorporating them into our parenting choices. I discuss topics such as letting go of control, kindness, self-care, and more.

Find me on social media at:

Instagram: @morgzworldd @youatyourbestpodcast

TikTik: @morgzworlddd

My Linktree: https://linktr.ee/morgzworld

PedsDocTalk Podcast: https://spotify.link/6a81zxEb2Tb

In this week's episode, I open up about my struggles with relationship anxiety, also known as relationship OCD (ROCD). I haven't been diagnosed with OCD, so I prefer to call this relationship anxiety instead. I open up about my biggest struggle in my relationship and how a person with a more anxious attachment style often approaches romantic relationships. I share how difficult it is to have a mind that works in this way, as well as how difficult it is on the partners of people who struggle with this. I conclude by offering some tips on how to navigate relationship anxiety.

Find me on social media at:

Instagram: @morgzworldd @youatyourbestpodcast

TikTik: @morgzworlddd

My Linktree: https://linktr.ee/morgzworld