Wellness For The Hot Mess

41. Imposter Syndrome & Waiting Until Your Married to Safely Start Trauma Dumping


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On this episode we discuss imposter syndrome; what we look for when the feeling shows up, and how old paths to navigate these nuances change  as we grow. Transformation takes time, right? 

In this episode, we put our heads together over intuition, and come to a great conclusion that all of the things that cause the heavy mental chatter in the mind can be cured by just ONE THING.

Let us know what resonates with you!

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Want to be friends? Have a question you'd like answered on the pod? A topic you'd like us to

talk about? Our DM's are always open!

Insta - @wellnessforthehotmess / @kristinmcgrath / @lexi.rodriguez.smith

Music by MiniSants

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Support this podcast: https://anchor.fm/wellness4thehotmess/support

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Wellness For The Hot MessBy Kristin McGrath & Lexi Rodriguez

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