This episode serves as a motivational guide for listeners to aspire to conquer new mountains in their own lives, ensuring that when the end comes, it finds them in the midst of a transformative journey rather than a descent down familiar slopes.

Seeking help is a sign of bravery and courage

Professional services: 

National Suicide Prevention helpline U.K +44-08006895652

NHS -  111 

Samaritans +44-116123

Sane line +44-03003047000

Let’s connect or contact for a coaching session. 

Email - [email protected] 

Instagram - @men_are_human_too

LinkedIn - Valentin Moyo