<p>In this episode Joanna chats about how, in healing, you need to call yourself out on your own bad/toxic behaviors or thought processes. </p>

In this episode Joanna chats about how, in healing, you need to call yourself out on your own bad/toxic behaviors or thought processes.

<p>In this episode Joanna chats about how, in healing, you need to call yourself out on your own bad/toxic behaviors or thought processes.&nbsp;</p>

41: Learning to Call Yourself Out

If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and CPTSD.

Instagram
@jo.frost
@childof_a_narcissist 

Email:
joannafrost92@gmail.com

Education

Self-Improvement

If you have survived or are currently living with a narcissistic parent, you are not alone. In this podcast Joanna shares her personal story of surviving a narcissistic parent. She shares both the struggles she's faced, as well as real life tools she has used to work through psychological trauma and CPTSD. Instagram @jo.frost @childof_a_narcissist Email: joannafrost92@gmail.com

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41: Learning to Call Yourself Out

41: Learning to Call Yourself Out