Sign up to save your podcasts
Or
Share 41. Lessons on weight loss from books - Hard Work Pays Off
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
41. Lessons on weight loss from books - Hard Work Pays Off
In this episode, we discuss Aaron's 3 biggest takeaways from the book "Hard Work Pays Off" by Crossfit athlete Mat Fraser, and how these lessons on success can also be applied to weight loss. We hope you enjoy this one!
Book links (no affiliation):
//
Get access to our FREE 5-part email series, to learn the 5 common (but little-known) mistakes that stop many of us from losing weight, so you can not only reach your goal weight but effortlessly stay there for good:
👉 https://go.fossaathletic.com/weight-loss-mistakes
//
Come say hi! Find us here:
Instagram: https://instagram.com/heyfossa
Facebook: https://www.facebook.com/heyfossa
Website: https://www.heyfossa.com
YouTube: https://goo.gl/oGCSgA
Podcast: https://anchor.fm/fossa
Email: [email protected]
🌱 At Fossa, we help you build simple habits to lose weight and keep it off for good.
View all episodes
By FossaIn this episode, we discuss Aaron's 3 biggest takeaways from the book "Hard Work Pays Off" by Crossfit athlete Mat Fraser, and how these lessons on success can also be applied to weight loss. We hope you enjoy this one!
Book links (no affiliation):
//
Get access to our FREE 5-part email series, to learn the 5 common (but little-known) mistakes that stop many of us from losing weight, so you can not only reach your goal weight but effortlessly stay there for good:
👉 https://go.fossaathletic.com/weight-loss-mistakes
//
Come say hi! Find us here:
Instagram: https://instagram.com/heyfossa
Facebook: https://www.facebook.com/heyfossa
Website: https://www.heyfossa.com
YouTube: https://goo.gl/oGCSgA
Podcast: https://anchor.fm/fossa
Email: [email protected]
🌱 At Fossa, we help you build simple habits to lose weight and keep it off for good.