Hello! Today we are going to talk about the benefits of the AND, my favorite conjunction (and sometimes noun!), and the opportunity we have to utilize this word and its expansiveness in how we think and interpret our circumstances. This 3-letter world has the capacity to shift our internal narrative—especially when we are feeling stuck, overwhelmed, and believing that all is lost. Instead of living in the world of absolutes and all or nothing, good or bad, we can consider another alternative in the land of AND. 

Come join us on the inside to hear more! x