In this guided meditation, enjoy the visualization to help you establish a meditation practice. <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://shut4now.substack.com?utm_medium=podcast&utm_campaign=CTA_1">shut4now.substack.com</a>

In this guided meditation, enjoy the visualization to help you establish a meditation practice. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit shut4now.substack.com

In this guided meditation, enjoy the visualization to help you establish a meditation practice. <br><br>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://shut4now.substack.com?utm_medium=podcast&amp;utm_campaign=CTA_1" rel="noopener noreferrer">shut4now.substack.com</a>

41 - Meditation with focus on Solar Plexus

Join me as we explore nourishing from the inside and out. Allow me to take you on a journey of discovery as we explore vitality practices of Ayurveda, yoga, and face yoga to empower your life to attract more of what you want into your life by beautifying your health into a state of vitality so you glow from the inside out.

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41 - Meditation with focus on Solar Plexus

41 - Meditation with focus on Solar Plexus