<p>In this episode I cover the topic of negative self talk in weightlifting training. I talk on false ideals, comparison, expectation and focusing on the process.</p>

In this episode I cover the topic of negative self talk in weightlifting training. I talk on false ideals, comparison, expectation and focusing on the process.

#41 - Negative Self Talk / False Ideals, Expectation & Process Orientation

A podcast where attempt to bring more dialog to the world of Olympic weightlifting and share my experiences and perspectives in the sport and resistance training in general. It was a perspective that I wish was more accessible during my earlier years of training, so here is my attempt to provide value to those that may be seeking it.

Share #41 - Negative Self Talk / False Ideals, Expectation & Process Orientation

Sign up to save your podcasts

#41 - Negative Self Talk / False Ideals, Expectation & Process Orientation

#41 - Negative Self Talk / False Ideals, Expectation & Process Orientation