In this episode I have Nicholas Koustos with me from Australia. He recently recovered from many many years of a million and one symptoms. His story is super inspiring, and I hope it will be for you too!

Nick and I share a common healing story along with our faith in God.

We spend most of this interview talking about the tools he found most powerful in his healing journey - self-compassion, being present & somatic tracking. We spent some time discussing self-compassion from a Christian perspective, which was really enjoyable for me!

If you are interested in chronic pain coaching, check out my website:

thoughtbythoughthealing.com

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