Giving you a tour of my pantry looking at what foods I keep to help eat Ayurvedically and have good digestion. I talk about grains, fats, natural sweeteners, fruit and veggies and spices.

 

Blogpost Spices in Ayurveda https://cateterry.co.uk/blog/f/spices-in-ayurveda?blogcategory=Ayurveda

Recipe for CCF digestive tea https://cateterry.co.uk/blog/f/digestive-tea?blogcategory=Ayurveda

 

 

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Work with me! Have your own Ayurvedic holistic health consultation one-to-one via Zoom to identify your Dosha, get personalised lifestyle tips, meditation and yoga sequences uniquely designed for you. I also offer a twice weekly Zoom class currently open to all levels of experience and ability. Email for further information or to book [email protected] 

 

Thanks for listening and looking forward to seeing you soon at Cate Loves.