Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow Are you telling yourself a crappy story that is causing you to procrastinate?Learn how to dump your excuses and start succeeding now.In this episode, you will learn why will life show up when you do?What does it take for you to move forward?The secret is that the “how” can be learned and more...