RISE Radio

41. Success Story: How Helen Frances Lost 16lbs and TRANSFORMED Her Body & Mind in 12 Weeks!


Listen Later

Today I want to inspire you with an INCREDIBLE transformation story of a mama who decided to conquer her fears, put herself first, and take her health journey seriously, all while raising two wonderful babies and working full-time.


The result of facing those fears? 16 pounds down (and still losing) and some massive mindset shifts that turned her into a self-proclaimed "exercise person" in less than 4 months!


Meet my inspiring client, Helen Frances!

Work With Me:
https://mailchi.mp/chloepufftraining/offers

Connect with me on social media:

Instagram: @chloepufftraining & @riseradiopod




WWW.CHLOEPUFFTRAINING.COM

...more
View all episodesView all episodes
Download on the App Store

RISE RadioBy Chloe Puff

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

8 ratings