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Our guest is an unstoppable force of transformation—wife, mother, and self-care alchemist—Cassandra Juniphant. From the high-stakes world of corporate HR to the empowering path of bodybuilding, martial arts, and holistic wellness, Cassandra’s journey is one of intentional evolution. She’s the founder of Ora, a self-care brand focused on helping modern women reclaim their well-being through ancient wisdom and modern practices. In this heartwarming and hilarious episode, we dive into how she went from dislocating her knee doing lunges in front of her baby to becoming a professional bodybuilder, certified personal trainer, gym owner, yoga instructor, and the voice behind The Body Ministry blog and book.

What You’ll Hear in This Episode:

• Cassandra’s inspiring pivot from corporate life to wellness entrepreneurship
• How one painful injury led her to the world of bodybuilding
• Why self-care isn’t one-size-fits-all—and how to make it work for you
• Her journey into motherhood, fitness, and finally holistic healing
• The story behind Ora and what it means to practice true self-care
• A sneak peek into The Body Ministry and her upcoming book

Links & Resources:

• Connect with Cassandra on Instagram: [Insert link]
• Learn more about Ora: [Insert link]
• Follow The Body Ministry blog: [Insert link]
• Cassandra’s book (coming soon!): [Insert link if available]

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The views and opinions expressed by guests on Caffeinated Chaos are their own and do not necessarily reflect the views, beliefs, or positions of Whitney Aguon or Aguon Studios LLC. The content shared by guests is for informational and entertainment purposes only. We encourage listeners to do their own research and form their own...