I might go off on a bit of a rant with this one but bear with me! 

In this episode, I talk about toxic positivity and what you can do to help yourself and others when faced with all those "think positive" messages that are everywhere - we're not all baking banana bread and learning mandarin! 

You can join my private FaceBook group and follow me on Facebook for some live videos on how to empty your stress bucket - the Solution-focused formula I use with clients all the time.

I'm also on Twitter and LinkedIn 

You can send me a direct voice message here if you want - you never know I might feature you in the next episode????

All my details and more information bout what I do, including press articles and my blog, can be viewed on my website www.ginlalli.com